TELECLASS SERIES - Dates and Times
Watch Out!
Your Relationships Can Be Hazardous To Your Health
FREE Introductory Classes:
No classes scheduled at this time.
Register for these FREE introductory classes at www.teleclass.com or www.teleclass4u.com
Free introductory class description:
Secret Connections: Relationships and the Mind-Body connection
Are you experiencing stress in any of your relationships, past or present, personal or professional? Do you sometimes feel down in the dumps, anxious, nervous or sick to your stomach as a result of an interpersonal interaction? Is your over all health and well being important to you? Do you long for satisfying, stress-free relationships? Then this teleclass is for you.
This special FREE pre-publication introduction is led by Pat Swan, MS, Life and Relationship Coach, Marriage and Family Therapist and Author of "Watch Out! Your Relationships Can Be Hazardous to Your Health" due to be published Spring of 2002.
This special introductory class will familiarize you with the following concepts:
How your relationships, past or present, personal or professional provide a primary source of chronic stress in your life, and why this should concern you.
How chronic stress impacts our emotional and physical health and what you can do about it.
The impact of chronic relationship stress at home and in the workplace, and how you can achieve greater satisfaction in both personal and professional relationships.
Why ignoring relationship problems undermines positive health habits, and how you can have the best of both.
How the application of simple skills can improve your relationships, enhance your health and well being, and increase fun and fulfillment in your life.
The concepts in this teleclass series and the accompanying life skills are a must for anyone interested in more satisfying, stress-free relationships, optimal physical and emotional health, and more fun and fulfillment in their life. You can register for this FREE introductory class at www.teleclass.com, or www.teleclass4u.com. Information and bridge number will be e-mailed to you a day or two before class. For more information, Contact Pat.
TeleClass Series Description
JOIN THIS EXCITING NEW SIX OR TWELVE WEEK TELECLASS SERIES
Watch Out! Your Relationships Can Be
Hazardous To Your Health
Are you experiencing stress in any of your relationships, past or present, personal or professional? Do you sometimes feel down in the dumps, anxious, nervous or sick to your stomach as a result of an interpersonal interaction? Is your over- all health and well being important to you? Do you long for satisfying, stress-free relationships? Then this teleclass series is for you.
This special pre-publication teleclass series shares new concepts regarding health and relationships never before in print. The teleclass series, offered in two, six week segments, will be led by Pat Swan, MS, Relationship Coach, Marriage and Family Therapist and Author of "Watch Out! Your Relationships Can Be Hazardous to Your Health" due to be published Spring of 2002.
During this teleclass you will learn:
About the secret connections between your relationship health and the health of your mind and body.
To identify stressful interactions as they happen, and act to reduce stress on the spot.
To identify which relationships enhance your life and which drain your energy, and what to do about it.
How to enhance your sensuality and relax your way to better sex.
Simple skills and strategies which can improve your relationships, enhance your health and well being, and positively change your life.
And much, much more.
The concepts in this teleclass, and the accompanying life skills, are a must for anyone interested in more satisfying, stress-free relationships, optimal physical and emotional
health, and more fun and fulfillment in their life. Invite a friend or family member to join with you. The series offers a special opportunity for coaches looking for more referral resources for their clients, or those interested in enhancing their income through an affiliate connection.
You may register and pay for each six week section of this TeleClass series on line at www.teleclass4u.com. Register directly by sending name, e-mail, date and time of class you are registering for, along with check or money order for cost of your class (listed under dates and times), to Swan & Associates, LLC, W4168 Little Prairie Rd., East Troy, WI 53120. Please confirm by e-mail so I can be watching for it.
More information, materials, and the bridge number will be e-mailed a day or two prior to class. For more information, Contact Pat.
TELECLASS SERIES Dates, Times, Topics:
Watch Out!
Your Relationships Can Be Hazardous To Your Health
Part I Section 1
Six Thursday evenings. Thursday February 7, 14, 21, 28, and March 14, 21; 9 p.m. EST.
Special pre-publication tuition: $99
Register early, class size is limited.
Topics include:
Relationships and The Mind-Body Connection
Better Health Through Better Communication
Reduce Stress Through Resolving Conflict
Strengthen Your Immune System: Learn to Relax
Renew Your Mind and Your Relationships: Change Your Thinking
Register for either part 1 or part 2 or both and pay online at www.teleclass4u.com. Register directly by sending name, e-mail address and check or money order for $99 to: Swan & Associates, LLC, W4168 Little Prairie Rd, East Troy, WI 53120. Confirm by e-mail in case of mail delivery problems.
Part II Section 1
Six Thursday evenings. Thursday, March 28 - Thursday May 2; 9 p.m. Eastern
Special pre-publication tuition: $99
Register early, class size is limited.
Topics include:
Protect Your Heart and Your Relationships: Manage Your Anger
Strengthen Your Bonding and Increase Your Endorphins: Laugh Together
Develop Body Awareness: Recognize Stressful Interactions as They Happen
Unconscious Stress: Relationships From The Past
Enhance Your Sensuality, Relax Your Way to Better Sex
Register for either part 1, part 2 or both and pay online at www.teleclass4u.com. Register directly by sending name, e-mail address and check or money order for $99 to: Swan & Associates, LLC, W4168 Little Prairie Rd, East Troy, WI 53120. Confirm by e-mail in case of mail delivery problems.
For more information, Contact Pat
Dates and times, Section 2
Part I Section 2
Six Weeks; Friday, May 3 -Friday, June 7; 12 noon. EST;
Tuition: $115, includes copy of book
Register early. Class size is limited
Part 2 Section2
S ix Weeks, Friday, June 14 - Friday, July 19, 12 noon Eastern;
Tuition: $115, includes copy of book
Register early. Class size is limited.
Register for either Part I or Part 2 or both and pay online at www.teleclass4u.com. Register directly by sending name, e-mail address and check or money order for $115 to: Swan & Associates, LLC, W4168 Little Prairie Rd, East Troy, WI 53120. Confirm your registration to Pat by e-mail in case of mail delivery problems.
You know WHAT you should be doing. Let me teach you HOW to do it.
Contact Me.
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